Dec 20

This Khoresht is very similar to Khoresht-e Loobia Sabz (Green Bean Stew), except its made with Green Peas instead. Its simple to make and is served with rice.

Khoresht e Nokhod Sabz

Khoresht e Nokhod Sabz

Ingredients (4-6 people):
1 cup Green Peas (fresh or frozen)
2 chicken breasts — cut into pieces
2 Tablespoons Tomato Paste
oil
turmeric
salt/pepper
1 medium onion –finely chopped
2 teaspoons lemon juice (optional)
1 1/2 cups water

Directions:
In a pot heat up some oil and add the chopped onions. Once the onions are tender and beginning to turn golden add the chicken pieces and stir. Add turmeric, salt, and pepper to the chicken and stir. Add the green peas and stir them around a bit with the chicken then add the tomato paste, lemon juice and water. Note: if the water is not enough you may need to add a bit more.

Cover the pot and allow the Khoresht-e Nokhod Sabz to cook over medium heat for at least 45 minutes. Once the Khoresht is thickened and gives out oil it is ready.

7 people like this post.
  • Facebook
  • MySpace
  • Twitter
  • PrintFriendly
  • Share/Bookmark
Tagged with:
Dec 11

Khoreshte Karafs

Khoreshte Karafs with rice

I don’t consider celery to be one of my favorite vegetables…but Khoresht-e Karafs is a whole different story! It actually tastes good!
I do know there a few different ways to making Khoresht-e Karafs, but this time I chose to make the version with tomato paste and saffron. The other version uses mint and parsley instead of tomato paste and saffron. Some people use only saffron or tomato paste and not both together.

Ingredients (4-6 people):
.5 lbs stew beef
2-3 celery sticks — chop up into thin slices (about 1 cm)
1 medium onion — chopped up
1-2 tablespoons tomato paste
1 tablespoon liquid saffron — you can adjust the amount or not include it
1-2 cups water
oil
turmeric
salt/pepper

Directions:
Begin by heating oil in a pot and frying the chopped onion until tender and golden in color. Add the stew beef and stir. Add turmeric, salt, and pepper to the beef. Add the celery and saute for a bit then add the water to the pot and cover the pot with the lid. The stove top heat should be on medium. Note: You can fry the celery separately for a bit in a different frying pan and then add to the stew.

Add the tomato paste and saffron and then stir. Allow the stew to cook until it gives out oil and is thickened (not too watery). The Khoresht Karafs will need to cook for at least 40 minutes on medium heat.

Serve with rice.

6 people like this post.
  • Facebook
  • MySpace
  • Twitter
  • PrintFriendly
  • Share/Bookmark
Tagged with:
Dec 04

There are many different vegetables you can use to create Dolmeh’s. One of my favorites is Dolmeh Felfel (stuffed bell peppers)! I used green, red, and yellow bell peppers to mix up the flavors a bit and bring some color to my plate :)

Ingredients (for 6-8 Felfel Dolmehee (Bell Peppers)):
approx. 1 lb (500 grams) ground beef

Dolmeh Felfel

Dolmeh Felfel

approx. 350-500 grams Sabzi for Dolmeh — Mint, Parsley, Tareh (if available otherwise use more green onions), Green onions, and Tarragon —- amount of sabzi used not to exceed amount of meat, but can be less if you desire
1 cup rice
1 small onion
salt/pepper
turmeric
1 tablespoon tomato paste
Lemon juice –desired amount
1 tablespoon sugar (if desired)

Directions:
Heat up some oil in a frying pan or small pot. Chop up the onions and add to the pan. Add the ground beef to the pan as well, then add turmeric, salt, pepper, and stir the contents until the water from the meat is mostly evaporated/withdrawn. Mix the tomato paste with 1 cup water and add to the meat. Let the meat cook on medium-low heat until most of the water is fully evaporated. Note: you can choose to keep some of the meat stock to use when cooking the Dolmeh’s.

dolmeh-step1

You want to clean and wash all the sabzi and then finely chop them up. I used a food processor to chop up my sabzi, it makes the job a lot easier. In a frying pan add about 2 tablespoons oil and fry the sabzi (greens) within the pan for a few minutes.

Remove the meat from the burner and add the sabzi (after you have fried it) to the meat and mix the contents together.

dolmeh-step2dolmeh-step4

dolmeh-step3
In a small pot heat up some water and pour in the rice and add some salt. Allow the rice to boil and then use a strainer to empty the contents and drain the water. Add the rice to the meat and sabzi mixture and mix well. At this point you can add the lemon juice and if you choose the sugar as well. If you feel the mixture doesn’t have enough tomato paste you can add a bit more (it depends on how much tomato paste you desire). Also, if the mixture needs more salt and/or pepper now would be the time to add it. Set the mixture aside.

Felfel Dolmeyi Stuffed

Felfel Dolmeyi Stuffed

Stuffed dolmeh Cooking

Stuffed dolmeh Cooking

To prepare the bell peppers you will need to cut out the top in a circular shape. After cutting out the top empty out the contents inside and remove all the seeds (as best as you can) from the inside and then rinse the bell peppers. In a pot (that can fit all the bell peppers) place all the bell peppers inside and add some water and salt. Allow them to cook for awhile until they are soft. Once they are ready and a bit tender you can take them out.

Stuff each of the bell peppers with the mixture and then place the bell pepper top (the one you cut out earlier) on top. Place all the bell peppers into a pot (or the same one after you empty out the water it had in it) and pour in some water, meat stock, or a combination of the two (especially if you didnt save a lot of meat stock). Allow the Dolmeh’s to cook for 20-30 minutes on medium heat.

Enjoy :D

17 people like this post.
  • Facebook
  • MySpace
  • Twitter
  • PrintFriendly
  • Share/Bookmark
Tagged with:
preload preload preload